YOGA – holiday tours
Choose from any of the Guided tours by REGION or Guided tours by THEME. Daily yoga is my absolute pleasure to offer.
Yoga will be offered every morning and some evenings as well, as requested by guests.
The total cost of the Yoga Holiday Tour will be waived in part or in whole for yoga teachers who bring 10+ students with them.
Yoga instructor: Marena Lobosco
Marena is a teacher of yoga, pilates, qigong, and meditation and she also practices reiki and ayurveda. She was a university instructor in New York. She was also a dancer and choreographer in the Equinox Dance Troupe in California as well as in Notes in Motion in New York. She studied oriental disciplines in diverse Ashrams in New York and India.
Her principle philosophies:
• Krishnamurti
• Patanjali
• Dalai Lama
The type of Hatha Yoga she teaches: Vinyassa, Iyengar, and ISHTA
• Vinyassa: every movement goes with a breath
• Iyengar: very precise movements for maximum benefits and to protect the body
• ISHTA: to open the meridan canals of the body and the balance the chakras
Certifications:
• for yoga: Yoga Works (NY) and Yoga Alliance (USA)
• for reiki: The International Center for Reiki Training
